5 ways your hair changes as you age

Are you unhappy with the way your hair looks? Has it started to thin? Are you bald or perhaps disappointed that your hair is losing its healthy lustre? If so, you're not alone. As we age, so does our hair, but how does ageing affect hair?

1. Hair turns grey

Getting grey hair is virtually synonymous with ageing and is mainly caused by changes in the pigment-producing cells located at the base of your hair follicles. As the number and concentration of these cells decrease over time, less colour enters your hair as it grows, resulting in it looking grey or white.

2. Hair thinning

Many studies show that hair tends to thin with age and many women experience hair loss after the menopause.

3. Hair becomes frizzy

Many individuals have observed that their hair has become frizzy with age. Researchers suspect that this has to do with changes in the way your body produces hair. As you age, the hair production process becomes less synchronised, resulting in fewer hairs being produced at the same time, increasing the appearance of frizzy hair. A good conditioner, leave-in spray and oil on the ends can play an important role in reducing frizz.

4. Hair becomes less shiny

The shiny appearance of your hair comes from a layer of oil that is deposited on the hairs as they grow. Lipid production in the body decreases as we age, resulting in hair that looks significantly less shiny.

5. Hair becomes more fragile

Bonds in the hair shafts weaken with age, often resulting in more hair breaking off. To reduce damage to your hair, consider using a comb with wide teeth to reduce stretching the hair strands while brushing and combing it.

How do split ends affect your hair?

Split ends can affect your hair both visually and emotionally. They can make it look tired and lifeless and can even result in hair loss if not treated. It is of utmost importance to care for your hair carefully and avoid factors that can cause split ends.

Regardless of gender or age, the problem of split ends is common. Having fragile and brittle hair can be frustrating, but there are some simple steps you can take to deal with this dilemma.

WHY DO SPLIT ENDS OCCUR?

There are several causes of split ends. One of the most common factors is overexposure to heat, either from styling tools such as hair dryers and straighteners, or from the sun's rays.

Lack of moisture is another trigger for split ends. If you don't regularly moisturise your hair, it can become dry and brittle, which in turn can lead to split ends.

Other possible causes include the use of hair products with alcohol, excessive combing or brushing, and the use of tight hair cords and hairpins.

HOW CAN YOU AVOID SPLIT ENDS?

However, it is possible to prevent split ends by taking action. One key measure is to reduce heat exposure to your hair. If you must use heat styling tools, use a heat protection spray and avoid the highest heat settings.

Regular moisturising is also essential to avoid split ends. Use moisturising shampoo and conditioner, and consider applying a hair mask or leave-in conditioner once a week.

Reducing the frequency of combing and brushing can also help prevent split ends. Use wide combs or brushes with soft bristles and avoid pulling the hair.

HOW CAN YOU TREAT SPLIT ENDS?

If you already suffer from split ends, there are treatment options available. One option is to visit a hairdresser to trim off the damaged ends of your hair. This can prevent the split ends from spreading along the hair shafts.

You can also use special hair cures or treatments designed to repair and moisturise damaged hair. Many products on the market can restore your hair to its original health and lustre.

Continue to apply preventative measures to keep split ends from returning. Avoid excessive heat, make sure your hair is moisturised and handle it gently when combing or brushing it.

K18 is a popular product that offers a solution for split ends. The treatment penetrates the hair shaft and repairs the bonds that hold the hair together. This can reduce the visibility of split ends and improve the look and feel of the hair.

One of the benefits of K18 is its fast and effective action. The treatment takes only a few minutes to apply.

Hair growth is a topic of interest for many people, especially those who want to improve the appearance of their hair. Many individuals believe that brushing their hair regularly can help stimulate growth. But is this notion real or just a myth? In this article, we will explore the question of whether brushing hair stimulates growth.

how often should you brush your hair?

The frequency of brushing can depend on your hair type and condition, people with thick, curly hair may brush their hair less often than those with straight, fine hair. It is generally recommended to brush your hair once or twice a day, especially before washing or styling.

Which brush to choose?

Choosing the right brush for your hair type and condition is crucial. Here are some types of brushes and their benefits:

• Paddle brush: A paddle brush is ideal for straight, long hair as it quickly straightens the hair.
• Boar Bristle Brush: Boar bristle brushes are ideal for thin, fine hair as they distribute natural oils and stimulate the scalp, promoting blood flow.
• Round brush: A round brush is ideal for creating volume and curls in the hair.
• Wide-toothed comb: A wide-toothed comb is perfect for straightening curly hair without damage.

While brushing your hair can provide several benefits, over-brushing can cause damage to the hair, including:

• Hair breakage: Brushing your hair too often or with too much pressure can cause your hair to break, leading to split ends and damage.
• Scalp irritation: Brushing your scalp too hard can cause irritation, leading to dandruff and inflammation.
• Frizziness: Over-brushing can cause hair to become frizzy and unmanageable.
• Other methods to stimulate hair growth

While brushing hair can help improve the overall health of hair and scalp, there are other methods of stimulating hair growth, such as:

Eating a balanced diet rich in vitamins and minerals necessary for hair growth, such as biotin, vitamin E and iron. Using hair growth products that contain ingredients such as minoxidil and finasteride. Massaging the scalp to promote blood flow and hair growth.

Conclusion

Brushing your hair regularly provides several benefits, including distributing natural oils, loosening tangles and exfoliating the scalp. While not a direct stimulus for hair growth, brushing hair can create a healthy environment for hair growth to thrive. It is important to use proper brushing techniques, choose the right brush and avoid over-brushing to prevent hair damage.

Frequently asked questions about hair brushing

• Is it true that brushing your hair 100 times a day can stimulate hair growth? No, there is no scientific evidence to support the claim that brushing your hair 100 strokes a day can stimulate hair growth. Over-brushing can lead to hair damage and hair breakage.
• Can brushing your hair with a boar bristle brush help stimulate hair growth? Galt brushes are excellent at distributing natural oils and stimulating the scalp, promoting blood flow. However, there is no scientific evidence to support the claim that it can stimulate hair growth directly.
• How often should I brush my hair to promote hair growth? It is generally recommended to brush your hair once or twice a day, especially before washing or styling. Brushing too often can cause hair damage and breakage.
• Are there any specific types of brushes I should use to promote hair growth? Choosing the right brush for your hair type and condition is crucial. A paddle brush is ideal for straight, long hair, while a comb with wide teeth is perfect for untangling curly hair without damage.